Hood River:
541-387-HEAL (4325)

The Dalles:
541-298-BEST (2378)

Carola Stepper
, LAc, RN retired
& Associates
heal@CascadeAcupuncture.org



























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Free Health Lectures

Are you interested in any of the topics below?

Call us at (541) 387-4325 or (541) 298-2378 and provide us with the lecture number, we can arrange for a special presentation for you and your co-workers or organization at your office or at our office at Cascade Acupuncture Center, 104 5th Street in downtown Hood River.

These Health Lectures are given FREE of charge in the Columbia Gorge area by Carola Stepper, LAc, RN Retired, for a minimum of six people registered. Generally Monday or Tuesday evening or Wednesday or Thursday morning to mid-day work best.

Carola Stepper, LAc, RN Retired, is a Licensed Acupuncturist and a member of the Foundation for Wellness Professionals, (www.wellnessspeakers.org) a nationwide volunteer association of health care professionals who devote their time as motivational speakers, to deliver educational workshops at no charge on health related topics in their local communities.  Her lectures at the MCMC lecture series, Lions Clubs, Rotary Clubs, Google, Insitu, Hood River Community Education and other venues have been very well received.  In 2008 she volunteered her time for 40 lectures. Her presentations have been described as informational, motivational and entertaining. She maintains a busy Acupuncture practice together with two Associate Acupuncturists in The Dalles and Hood River. 

All of these lectures except #1 and #14 are power point presentations around 30-45 minutes and provide education, interesting facts and natural health care information to treat the conditions discussed.

1

Introduction to Acupuncture, including Self- Acupressure Techniques

8

Understanding Fibromyalgia: A Holistic Approach to chronic Pain and Fatigue

2

Natural Solutions to Headache Pain

9

Carpal Tunnel Syndrome

3

Five Secrets to
Permanent Weight Loss

10

Natural Solutions to Allergy Problems 

4 4

Natural Solutions to Improve Fertility

11

Natural Solutions to Digestive Problems

5

Balancing Hormones Naturally: A Holistic approach to Women’s Hormone Related Health Concerns

12 12

Trigger Point Therapy, including practical instructions to release neck and shoulder tension, come with a partner.

6

Whiplash & Auto Accident Injuries Find out how Acupuncture can help you get relief from your pain, naturally

13

Arthritis: Alternative Approaches to preventing and handling Arthritic Pain

7

Stay fit while you sit Information on ergonomics in the office and exercises

14

Health and Stress Information how different stressors are effecting us and helpful strategies

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PO Box 556, Hood River, OR 97031
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