Your Acupuncture Experience:

Whether you have had Acupuncture before or this is your first time experiencing this ancient medicine, you may be curious about what your experience will be like at Cascade Acupuncture Center. We have created a unique healing space here that is very comfortable and relaxing.

It is also very different from many other Acupuncture clinics, so even for those of you who are experienced Acupuncture clients there are some differences worth pointing out.

Our Acupuncturists practice primarily what is known as a distal style of Acupuncture, which means that the needles are placed primarily in your arms, legs, scalp and ears – not directly into a painful or injured area. This style has proven to be very quick and effective at alleviating your symptoms, while also being very comfortable and allowing you to be fully clothed during your treatments. After your consultation, you will be taken to either the Big Healing Room, where we have four recliner chairs set up to accommodate several clients, or to a private treatment room. This is a healing space, so please respect those around you and be as quiet as possible if you are not alone in the room, ensuring that everyone gets the most out of their treatments. Please take off your shoes and socks and roll your pants and sleeves up to the level of your knees and elbows. Make yourself comfortable in one of the recliner chairs or on the massage table and your Acupuncturist will be with you shortly to begin your treatment.

A typical Acupuncture treatment will usually entail the Acupuncturist inserting between 10-20 needles at various points on your body. The needles only go into your skin about 1/8th of an inch and are left in for between 25-45 minutes. The sensations caused by the needles can vary. Upon inserting the needles, you may feel a slight pinch or even nothing at all. There should be no pain or sharp sensation that does not diminish within a few seconds. If any of the points ache or tingle or throb that means that they are working hard to make you feel better so try to just relax and take some deep breaths while the sensation subsides. Should any point be too tender or uncomfortable make sure to tell your Acupuncturist so they can adjust the point or remove it to ensure an effective and relaxing treatment for you. During your treatment, we encourage you to just relax and envision yourself fully healed, unencumbered by any health concerns that you may be having. The mind is a powerful tool, which can aid in healing and in breaking the habits and thought patterns that may be contributing to your present maladies, so why not use it?

An Acupuncturist or office staff member will check on you at least twice during each acupuncture treatment. We will usually be very quiet so as not to disturb you, but if you are uncomfortable or need assistance do not hesitate to let us know how we can help you. We also have call buttons available for all of our clients in the event that you may need our assistance when we are not in the room. When your treatment is over, the Acupuncturist will come in and remove your needles using a cotton ball to press lightly on the points as the needles are removed and placed into a biohazard container. Needle removal is usually painless. At times there may be slight redness around a point even after the needle is removed, and this is a good sign that the point was needed. Occasionally, there may be a small drop of blood that comes up after the needle is withdrawn, and we will apply pressure for a moment or two to assure that the bleeding has stopped. Less likely, you may experience a slight bruise around a point if the needle has hit a capillary or small blood vessel, which will usually be painless and resolve within 2-4 days.

Acupuncture has been shown to stimulate the release of endorphins in your body during and after a treatment. These endorphins help to decrease pain, boost immunity and give you an overall sense of relaxation and wellbeing. Many people will fall asleep during their treatments, while almost everyone will sink into a state of deep relaxation. (Believe it or not, you may start craving your next Acupuncture treatment for the unique feeling and benefits you get.) After your treatment, it is a good idea to drink plenty of water to help your body flush out toxins and process the treatment. You may resume all of your normal activities, including driving, immediately after your Acupuncture appointment, though you should be mindful that a painful condition may feel much better after a treatment and you may need to guard against doing too much and re-aggravating your symptoms. Minimizing alcohol and caffeine for the rest of the day will also help to support your treatment outcomes. Keep up with any self-care instructions your Acupuncturist may give you, remember to take your herbs regularly (if necessary) and enjoy the road to better health and wellness.

We are open Saturday!
Please call Lisa Shirk, Office Manager in our Hood River office at
541-387-HEAL (4325), or Jacki Foster, Office Manager in
The Dalles office at 541-298-BEST (2378). They look forward to helping you! We are open 9:00am-5:30pm Monday, Wednesday and Friday in Hood River and Tuesday, Thursday and Friday in The Dalles. Saturday we are open 9:00am-3:00pm in Hood River.

Statement of Purpose:

Our purpose is to help as many people as possible to get well naturally. Our clients get relief from symptoms and correction of underlying health concerns, which helps them reach their optimal level of health. We inspire them about Oriental Medicine which has worked for millennia, and motivate them to maintain their health naturally.

For many clients this is a life changing process. We strive to continually improve all aspects of our services to have clients so satisfied with their level of health that they naturally refer friends and family to us. In support of our goal to make our services available to as many people as possible, we offer various treatment and payment options.

Furthermore, Cascade Acupuncture Center provides a refuge for clients, a place of beauty, kindness and compassion, where they can heal and renew themselves in a supportive environment.